An Italian study has found that among diabetic patients with kidney disease who followed a Carbohydrate Restricted, Low-Iron, Polyphenol Enriched diet, only 20% needed a kidney transplant or died four years after starting this diet VS 39% of diabetic patients who followed the current standard advice of protein-restriction. Briefly, this diet means:
- Reducing carbohydrates from current consumption by 50%
- Replacing iron-rich meats such as beef with low-iron meats such as chicken or fish; as well as eating protein rich foods that inhibit iron absorption such as soy
- Elimination of all beverages except for tea and red wine. Tea is highly beneficial because black tea binds to iron to prevent absorption, while green tea is a good source of polyphenols. Red wine consumption is limited to 150 mL.
- Exclusive use of polyphenol enriched olive oil
You can also view a nice summary of this study from the American Academy of Family Physicians website.
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