Sunday, August 8, 2010

Breakfast Smoothie

Here is a convenient and delicious breakfast smoothie that is full of protein and phytochemicals (anti-oxidant plant pigments). The addition of Thorne Mediclear Plus also provides essential multivitamin-minerals and detox factors.

In a blender, add the following ingredients:
     Room temperature water
     1 cup frozen blueberries (such as from Trader Joe's)
     5 pieces frozen strawberries

Blend
     Add 2 scoops Thorne Mediclear
     Add 1 TB Nordic Naturals Cod Liver Oil Orange Flavor (optional)
     Add stevia (optional) or honey (optional)

Blend again

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