4 cups organic chicken or vegetable stock
1/2 cup onion, minced
1 clove garlic, minced
2 TBS olive oil
1 Bay Leaf
Salt and Pepper to Taste
Optional Seasonings:
Add shredded ginger to the soup to create a carrot-ginger soup
Heat olive oil in a pot.
Add minced onion and garlic until they are soft, usually 3-5 minutes
Add carrots and toss in the oil/onion/garlic mixture
Add the stock and bay leaf, let simmer for 20-25 minutes until carrots are very soft
Remove the bay leaf
Put carrots and stock in a blender and blend until you get a creamy texture
Serives 3-4
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