Sunday, August 8, 2010

Recipe: Carrot Soup

1-2 lbs. organic carrots, chopped into one inch chunks
4 cups organic chicken or vegetable stock
1/2 cup onion, minced
1 clove garlic, minced
2 TBS olive oil
1 Bay Leaf
Salt and Pepper to Taste
Optional Seasonings:  
     Add shredded ginger to the soup to create a carrot-ginger soup
     
Heat olive oil in a pot. 
Add minced onion and garlic until they are soft, usually 3-5 minutes
Add carrots and toss in the oil/onion/garlic mixture
Add the stock and bay leaf, let simmer for 20-25 minutes until carrots are very soft

Remove the bay leaf
Put carrots and stock in a blender and blend until you get a creamy texture

Serives 3-4


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